Helping your skin receive what it needs and doesn’t need, from A to M

There are many products that your skin needs, and may not receive because you do not know what they are or because you did not know it effected your skin. I found this article that had some great notes in it and I wanted to share it this week. I have added some of my own input as well. I hope you find it very informative.

A. Antioxidants.  Antioxidants are the 2nd best thing to help fight against anti-aging. They help to fight against the effects of UV light exposure and cigarette smoke. Use products daily that contain vitamin c, green tea, or extract. These ingredients will give you the antioxidants you need to help protect your skin from unwanted exposure.

B. Bio-energy. Bioenergetics, which is a communication between cells, slows down over time. This results in an older appearance, and skin that doesn’t respond to rejuvenating ingredients. Use any anti-aging products that help reduce wrinkles, and have a heavier moisturizer. 

C. CC creams. BB creams (beauty balms) were the big thing in 2012. They have a combination of sheer coverage, moisturizers, and sun protectors.The new thing is CC (color and correct) creams. They offer more hydration and anti-aging ingredients. Look for products that contain vitamin c. It helps to soften fine lines, firm skin, and increase the natural glow of your skin.

D. Vitamin D. Vitamin D is responsible for the intestinal absorption of calcium and phosphate. The best way to get vitamin d in your skin is by taking supplements, or by sunlight. Apply sunscreen of SPF 30 or higher, and enjoy some sun. The sunscreen will not block out any vitamin d absorption. 

E. Exfoliation. Exfoliation is very important, especially during the dry, winter months. Exfoliating removes dead skin cell build-up. If you do not already exfoliate, you need to ease into it because it can cause dehydration and irritation of the skin.For your face, find an exfoliate that is made for sensitive skin, and start out by using it once or twice a week. For the rest of your body, buy a lufa. Use with your normal soap of body wash twice a week at first and increase when you can.

F. Fractionated lasers. Normal lasers used in the skin, burn off the top layer, which can result in a long healing process and possible scaring. These lasers only treat a portion of your skin. The beams of light, trigger the natural healing process and growth of healthy cells. The cost is high, but in 2-3 sessions, it can even out skin tones, shrink pores, and increase collagen production, which reduces wrinkles. 

G. Glycolic acid-peels. If lasers aren’t your thing, try a peel. These peels are used to remove dead skin cells, but it is used for brightening your skin and clearing acne. To receive the best results, you will need about 4-6 sessions. If peels sound to scary, then try a problem skin facial instead. It will help to remove acne, and discoloration of the skin.

H. Hyaluronic acid. Hyaluronic acid is a sugar molecule found in the skin and is used in facial creams. It is used as a softener and traps water into the skin. If it is injected, it give youthful volume to the face.

I. Idebenone. Idebenone is an antioxidant found in some anti-aging and intensive repair serums. It is significantly better and more effecting than vitamin c and e.

J. Jojoba oil. Jojoba oil is a hydrator used in face and body creams. It is a natural oil, that’s chemical make-up is similar to one found in our skin, so it is easily absorbed.

K. Vitamin k. Vitamin k is used in under eye creams, along with vitamins c and e to reduce dark circles. It does so by stopping leaking blood vessels. 

L. LED devices. LED lights are used to transmit low levels of light onto skin to help treat wrinkles and dark spots. The red light can be sued to help firm and smooth skin. Over time, LED light can help improve the signs of anti-aging. 

M. Melanin. Melanin is a substance that gives skin its color. If you have dark spots or discoloration, this can be from an over exposure to UV rays or light. Do not go in tanning beds, and when you are going to be exposed to UV light, wear sunscreen.


I hope you found this article as informative as I did. The rest of the article will be posted some time next week. Thank you for all of your support and kind comments. It really is greatly appreciated. 


Article from Shape Magazine: Your Skin, A to Z. January/February 2013. Author: Alyssa Kolsky Hertzig.

Finding Your Perfect Lipstick Match

Lip gloss who? Lipstick is back and in popular demand. All of the hottest celebs are wearing great shades for all different occasions. Shades from pinks to reds to nudes can be used to transfer a day time look into a night time look. Here are some great tips for picking the right lipstick for your skin tone, to match any occasion.

1. Pinks. Pink lipstick is great to show off a girly, sweet, fun side. It is really important to first choose a lipstick that covers well. Then know which shades to use to match your skin tone. For fair skin, use a lipstick that has a gloss to it and more of a light bubblegum color. For medium skin tones, try a rose color. It is a bit deeper but not bright. For darker skin tones go for more of a fuchsia. It will really pop against your skin tone.

2. Berries. Berry colored lipstick is more of a dramatic look, that can be used to dress up a casual outfit. It is really important to know the right shades, because if you use the wrong color, it can end up making you look washed out and drained. For fairer skin, go for a raspberry color. It will have a hint of brightness, and still give a dramatic effect. For medium skin tones, go for a blackberry color, that has a sheer effect. The sheer effect will help to tone down the darkness, and highlight your skin. And for darker skin tones, go with a plum color.

3) Reds. Everyone loves a great red lip, but some reds aren’t for everyone. To fully pull off the red lips, you have to have confidence, a great color, and smooth application. A ruby red with an opaque look is great for fair skin. An orange-red is great for a medium skin tone because it really enhances a natural tan. And a brown based red, like a brick red, is great for enhancing a dark skin tone.

4) Nudes. A nude color can be great to tone down a look, or for a more simple appearance. Picking the right shade can be hard, because if it is too light it makes your mouth disappear, but if it is to dark, it doesn’t give off the nude look. For lighter skin tones, you need a nude that has a pink base. It give a natural feel to your lips, and the pink base will highlight your face. For a medium skin tone, find a nude with a peach base. The peach will go well with a tan, and still look natural. For darker skin, a honey or caramel color works best. They have some color to it, but not enough to over power.

If your looking for something completely different and very in, try a poppy lip. The poppy lip is a combination of red, orange, and pink that is perfectly balanced. Use it to add a pop of color to any outfit.Try these different lipstick ideas out, and experiment to see which look fits you best. Maybe you will like all three!


Fixing Distressed Winter Hair

Everyone has a problem with there hair when winter comes around. Its flat, dry or has lots of static. If you have ever wondered how to fix your distressed winter hair, this is the post for you. Here are 5 main winter hair problems and how you can help to fix the problem.

1. Flatness. Every women loves to have big voluminous hair, and sometimes the winter weather does not allow this to happen. During the winter months, the air becomes drier, and has less moisture, all because there is less humidity. The humidity tends to just effect those who have finer hair. You can help your hair out by using a thickening shampoo in the shower. They are made to add bulk to your hair, without the extra product to weigh it down. When you blow-dry your hair, use lightweight styling products that come in a liquid form. It will make it easier for you to blow-dry your hair with volume, and the lightweight products formula won’t weigh down your hairstyle. 

2. Dryness. In the summer months, the heat makes your scalp produce more oil, which keeps your scalp hydrated and your hair shiny. During the winter months, the cold air will dry out your scalp, and using hot styling tools drys out your hair even more. When you shower, switch to a shampoo and conditioner that adds moisture to your hair. And every other week you should go in a salon just to get a scalp treatment and style. The scalp treatment allows time for the scalp to retain moisture, and give you healthier feeling and looking hair.

3. Flakiness. Do you feel like since the weather has become much colder, your scalp is much more flaky then normal. This is because your going from a warm house, to a cold climate on a daily basis. It causes your skin to flake faster than normal, especially on your scalp. Try using a shampoo with natural based products. Lather your hair and leave the shampoo on for about 2-3 mins then rinse. Follow with a natural based conditioner. Wash your hair every other day, and on the off day, use a dry shampoo before you brush your hair. It will soak up the oil that the skin flakes attach to.

4. Static Hair. While you keep warm when your outside using winter apparel, when you go inside to take it off, your hair becomes a static mess. This is because dry hair strands, attract to positively charges, and when you remove your hat, it causes them to repel, which gives you the static in your hair. The natural oils in your hair help prevent static, so try to not wash your hair as much. Wash it 3-4 times a week, and you can always use a light amount of hair spray or water to smooth down the stragglers.

5. Split Ends. Split ends are the result of damaging your hair over and over again. It can be from the weather conditions, over use of hot styling tools, and from not getting your hair trimmed enough. The best way to fix split ends is by getting a hair trim every 4-6 weeks. A trim is only less then an inch of hair being removed. There are products that help get rid of split ends, but all they do is camouflage them for a few days. The only way to get rid of them is by cutting them off. So visit a salon every 4-6 weeks to get rd of your split ends. 

Do these things to help minimize the winter distress on your hair. Thank you for all of your support.


Give Shellac A Chance!

Do not believe all the negative comments you have heard about shellac. Many people do not know what shellac is, and have not actually experienced it themselves. Shellac really does last up to two weeks without chipping, much longer than regular polish.  I am going to tell you all about shellac, regular polish, and gel polish so you will know how they all work, and why shellac is the best for your nails.

Regular Polish:

Everyone has used regular nail polish at least once in their live. You can find it any where and it only takes minutes to apply. It has thousands of different color options, and can be done by anyone. Regular nail polish also takes very log to dry. You have to apply a base coat, because if you do not, the polish will stain your nails. On top of staining your nails, it does not protect them against everyday things. Your nails can still break, split, bend and chip with normal polish. The color coats can become too thick or too thin which can cause streaks in the polish. You have to let your nails completely dry before going about with other activities, if you do not the polish may streak, smudge, or chip within a few hours of applying. It takes 1-2 hours for nails polish to be completely dry, even with a fast drying top coat. Nail polish can be removed pretty easily. It even starts to chip from using hand sanitizer. I would only recommend regular nail polish for your toes, that way it can dry full dry. 

Gel Nails/Polish, & Acrylics:

Gel and Acrylic nails are some of the worst things you can put onto your nails. Acrylic and gel nails are chemical compounds that are formed onto the surface of your nail plate. Your nail plate is filled down so it is a nice smooth service to work on. When you get your nails done, you notice an unpleasant odor, that can tend to give people headaches. When you get acrylic nails, you have to be careful to not damage your natural nail in the process. People have been known to get bacterial infections between the natural nail plate and the artificial nail. Having the nails on does keep you from biting your nails, and give the appearance of long nails. When you have gel or acrylic removed, you have them soaked in acetone for 20-30 minutes, which weakens you natural nail underneath. This can cause your nail to be thin, and easily broken. Gels are similar to acrylics but there are not as thick, and do not have an odor. However, gel nails do not hold polish to them very well, and  can break easier. Gel nails are also more expensive to have applied. The risk of getting an infection is the same. Gel polish is similar to shellac. It is applied almost the same exact way, and many salons call it shellac. Opi, Sally Hensen, and Gelish are all brands that make gel polish. Gel polish is thicker than shellac, and when it is removed, you have to soak it for up to a half hour. It says it lasts two weeks without chipping, but many people have had it chip in less then two weeks. They all are completely dry when finished.


Shellac is a no chip, no streaking, long lasting polish. It is cured under a light for a total of 13 mins. There is no odor, and it applies as easily as regular polish. Shellac is as thin as regular polish, but can be layered and the colors do not fade. Shellac strengthens your nails, by allowing them to breathe as they grow. Shellac also protects your nails from chipping, and splitting. The entire shellac removal process takes 10 mins or less. It does not have as many colors as regular polish, but it looks much better and lasts two weeks or sometimes even longer. If you have had acrylics or gel nails, your nails can be too weak for shellac to properly adhere to the nail. You have to give your nails up to a month before you try shellac, but once you try it, you will love it.

It is of course your choice as to what you do with your nails, I just know from personal experience I have had wonderful results with shellac, and my nails are now healthier than ever. Give shellac a try.


Natural Products To Use Everyday

All natural products are some of the easiest ways to get great beauty results. You can fill your skin and body with key vitamins and antioxidants. You can also use some of it to enhance your hair as well. Using all natural herbs are also a great way to heal your body. Try adding these few things into your everyday life and see a difference.

1) Apples. Apples are a great fruit, that can be added into just about anything. They are not only good for your body, but they also have a compound in them called malic acid. Malic acid loosens dead skin cells off of your body, and unclogs pores.

2) Cranberries. Cranberries can be great to help prevent and get rid of bladder infections. Since they have high levels of vitamins and antioxidants, cranberries in return help produce new skin cells and fight off damage from harsh weather conditions.

3) Spices. Spices like nutmeg, ginger, and lavender are great to be used in cooking, but there also great for your skin. They increase circulation to the skin and help to give it a natural glow. Ginger is also great if you have an upset stomach. Take 1 gram of ginger powder to help eliminate nausea and vomiting. 

4) Pumpkins. Pumpkins can be great to eat in pumpkin pie, but the also have vitamin a and tons of powerful enzymes. These enzymes can help to remove dead skin cells, and brighten your skin. It also softens your skin.

5)  Red Pepper and Turmeric. Red pepper and turmeric are all used to relieve pain. Red pepper is spicy, and used on the skin for pain relief. You rub it on the area that hurts, it may cause a mild burning, but is goes deep into the tissue to sooth the pain. Turmeric is a plant that is used for anti-inflammatory purposes. Mix a pinch into anything you are making, and it can help ease your pain.

6) Lemon Juice. Lemon juice is not only used for cooking, but can be great for your hair. Mix a cup of lemon juice with water and wash your hair with it. It gets rid of excess dirt and oil. It also gives it an added shine.

If you have burns, rub aloe straight from the plant on it. It will ease the pain of the burn and help reduce the swelling.

Try eating or adding any of these ingredients into your everyday life. They will help enhance the look of your skin, hair and your over all body. 


7 More Bad Habit’s That May Be Giving You Acne!

Bad habit’s can be anything from your not eating the proper things, to smoking. It all depends on the person. Not all bad habit’s cause acne, but there are a lot that do. These habit’s can all be controlled by you, and I will tell you why they may be causing you acne, and what you can do to help fix it.

1) Using dirty make-up applicators. Using the same make-up applicator over and over without washing it, just keeps adding the previous oil and dirt back onto your skin. Certain applicators can not be washed, like make-up sponges, so after one use throw them away. Make-up brushes can be used more than once, so once a week you should clean your brushes with a cleanser or shampoo. It will help your make-up to go on smoother and your skin will be carrying less germs. 

2) Diet. Everyone has a different diet, but not all diet’s are good for you. People tend to have acne breakouts from eating too much daily, chocolate, or wheat. Watch your intake. If you notice any breakouts from eating any of these products, you could have a slight allergy. Just be careful to not consume too much if you notice breakouts, allergies can become worse over time.

3) The wrong clothes. Clothing material and the tightness ways heavily on if you get breakouts. Super tight clothing rubs continuously against your skin, and can cause irritation. Materials like polyester and lycra, hold dead skin cells and sweat in there material. This causes you to be constantly exposed to it. Try wear fabrics that let your skin breathe easier like cotton.Cotton is a material  that is all natural, which makes them looser fitting and allows breathing of the skin.

4) Smoking. Not only is smoking a terrible habit, that can cause cancer and kills millions of people a year. If you have noticed that you break out a lot, it could be caused from smoking. People who have bad acne as teenagers and who smoke, are much more likely to have acne as an adult. Smoking is very addictive, so it can be very hard to quit. Try cutting down on the amount you smoke, then trying quitting all together. Those are extra years you are giving yourself by quitting, and not to mention, it will help your skin look less dull, have less acne, and less aged.

5) Perfume. Perfumes always have great smells, and women love to smell good but adding fragrance onto your skin causes irritation. Spray a small amount on your wrists and rub them together, then lightly dab them onto your neck. Also avoid bath and shower products that have an added fragrance. These products can cause acne in very unwanted place such as your back, butt, and chest.

6) Being lazy with your routine. After along day of work or a fun night out, you just want to put on some pajamas and crawl into bed. Do not do this without taking off your make-up and completing your nightly skin care routine first. By skipping your routine, you are ruining all the progress you have already made with your skin. Be sure to remove all your make-up and use a rinse off cleanser to clean your skin of any excess dirt or oil. Then use a hydrating toner or light moisturizer, and add on an acne treatment. It will have your skin soft and smooth, while fighting off any breakouts. 

7) Tanning. People go to tanning beds to relax and get tan of course. People have been know to say that tanning helps them to get rid of there acne. In all reality tanning produces more skin cells, which means more dead skin cells, which leads to acne. You may notice your skin clearing up at first, but the longer you tan, the more breakouts you will get. Not to mention the higher risk of getting skin cancer. So avoid going to tanning beds, and opt for a spray tan. It is much healthier for your skin, and doesn’t cause acne.

I hope these tips helped you to realizing what you can do to help stop acne, and maybe to help out your body in other ways. We hope you live a long, healthy, happy, and acne free life.


Bad Habit’s That Are Giving You Acne.

It doesn’t matter if you are young or old, male or female, acne is a problem that everyone has. It can pop up at anytime and can be caused by a number of different reasons. It can be hard to figure out what causes acne and how to prevent it. Here are some ways that you may be causing acne upon yourself and how you can stop it.

1) Using make-up with ingredients that can cause irritation. You should avoid products that contain artificial color, artificial fragrance, lanolin, mineral oil, petroleum, and isopropyl myristate. Artificial color is found in products like lipstick and blush, and can cause breakouts around the mouth and on the cheeks. Artificial fragrance can cause breakouts and skin irritation because your skin is sensitive to certain smells. Lanolin, petroleum, and mineral oil are all forms of oil. They can be good if you have overly dry skin, but if your skin is oily, it will cause more oil to form in your pores, which creates zits. Isopropyl myristate is a product used in toners that can make your skin feel less greasy, when in reality it is clogging your pores. If you stay clear of these ingredients, it will help you to have acne free skin.

 2) Over drying your face. If you have oily skin, you tend to dry it out to get rid of the excess oil. Well, your skin will correct itself throughout the day if it is dry, so be drying out your skin you are actually producing more oil on your face. Keep your skin hydrated by drinking lots of water, and use a mattifying moisturizer. It will soak up the excess oil on your face, with out drying it out.

3) Pressure. By constantly touching your face, or having something constantly exposed to your face, you are allowing the bacteria on the object to be forced onto your skin and into its pores. This will cause breakouts to form. Clean things you touch often, such as your hands, sheets, and pillow cases. It will help to minimize bacteria growth and keep it from going onto your skin.

4) Stress Pressure. If  you are constantly stressed out, this causes your hormone levels to rise, especially the ones that cause acne. Find ways to relax yourself and minimize the stress in your life. Your skin, body, and mind will all thank you.

5) Laundry. You always wash your clothes after wearing them once or sometimes twice, the same thing applies for your sheets, pillows, and towels. Your pillow especially holds tons of bacteria and dead skin cells, that you are lying on every night. Wash your pillow cases 1-2 times a week. After you shower, be sure to use a new towel every time, if you don’t, you are just putting all the dead skin cells, and germs back onto your body from your previous shower. Also you should wash your sheets once a week as well.

6) Hair Products. Women and men alike both use hair products, and if your hair is long enough to touch your face, it transfers those products onto your face and pillows. Be sure to wash your hair every night before you go to bed. Avoid hair products that contain oil, silicone’s  and plasticize-rs. They will weigh your hair down and clog your pores as well.


I hope you follow these tips and check the products you are using. They may be what is causing your acne, and could be the solution. Here is to healthy, acne free skin.


Keeping Your Hands & Feet Smooth & Polished

Having nice hands and feet are not just something women should be concerned about, men should be concerned too! Having nice, clean nails shows that you take pride in how you look, and care about good hygiene. Although going to a spa is the best way to have great looking nails, here are some tips for men and women on keeping your hands and feet looking great all year round, and in between visits to the spa.


1) Having dirty finger nails is one of the biggest turn offs. Washing your hands does not always get rid of the dirt. Buy a nail brush, and while you are in the shower, scrub your nails and toe nails with soap and water. It will remove the excess dirt and leave your hands sparkling clean. But to get a full effect, visit a spa once a month to get a manicure. For the men, you do not have to have your nails painted. The nail tech will file your nails so they are smooth, push back and trim your dead cuticles, and buff out your nails. And some places you get a hand massage. It really is a nice treat, and your nails will be much nicer looking.

2) Properly cutting your nails. When cutting your nails, make sure you cut them so the edges are rounded and not pointy. Having rounded edges, will keep you from scratching yourself, and catching it on things. After you have cut all of your nails to the same length, file them. Filing your nails keeps the free edge smooth, and nicely finished. 

3) Keeping your hands soft and smooth. Anyone who uses their hands on a daily basis, tends to build up calluses or have dryness. If you have callused hands try this: fill up a bowl with warm water and mix in some olive oil, about 2-3 tablespoons. Soak your hands for 5-10 minutes each day. You will notice your calluses becoming softer and smoother after 1-2 weeks. If your hands tend to be really dry, apply lotion through-out the day. It will help keep moisture in them and give them an added softness. Also when the weather starts to get colder, always wear gloves outside. It will help to keep them from drying out because of the wind, and lack of moisture in the air.


1) Cutting your toe nails. Nobody likes being up, close, and personal with gross feet, especially if you have really long toe nails. You should cut your toe nails every other week. When cutting your toe nails, make sure they are completely dry. Cutting them while wet, can cause ripping. Make sure you use a large set of clippers, they are made for cutting toe nails, and make sure that when you cut them, you do not cut past the white of your nail. It can cause you a lot of pain, and possible bleeding. 

2) Get a pedicure! Everybody is on their feet all day long. Being on your feet develops calluses, and roughness. Once a month you should treat yourself to a pedicure. They will scrub your feet and smooth out your calluses. It is very relaxing, and your feet will not only feel great after, but look great as well. If you do not want to go to a spa, then buy a pumas stone to use in the shower on a daily basis. When calluses are wet, they are easier to remove. Although smooth, soft feet are not common for most men, if you really care about the look of your feet you can soak them in warm water for 5-10 minutes, then use the pumas stone to file them. Apply lotion afterwards so they are soft to the touch. 

3) Stinky feet. Having smelly feet is definitely a big turn off. To attract the opposite sex, be sure to always wash your feet after you get home from work or the gym. And always put clean socks on, even if you just had them on for an hour or two. Your feet sweat all throughout the day, so if you feel like your feet are sweaty it may be time to change your socks.

I hope these tips help you to have great looking and feeling hands and feet, but remember to visit a spa or salon near you, and treat yourself to a manicure and pedicure at least once a month!


Keeping Your Man’s Hair Healthy & Devine

Most men have pretty short hair, and think just because it is short that they do not have to wash it as much, use conditioner or other hair products. To keep your hair looking and feeling great, follow these tips! You will surely notice a difference in your hair.

1) Shampooing your hair is essential to having healthy hair and scalp. When you are choosing a shampoo, look for one that removes DHT or dyhydotestosterone, and one that doesn’t leave a residue. DHT causes hair loss because it restricts blood flow to the hair follicles. So if you are noticing premature balding, then it may have something to do with your shampoo. If you are noticing flaking and itching of your scalp, you may have dandruff. Look for a medicated shampoo. It is made for dandruff, and will make your scalp less flaky and itchy. Once you have found the right shampoo, remember to only wash you hair once a day. The more you wash your hair the more it strips your hair of the natural oils it produces, which will dry out and damage your hair. And remember just because a shampoo smells good, does not mean you should use it. 

2). Conditioning your hair is great to do, even if you have very short hair. Condition your hair daily after you shampoo it. Conditioner moisturizes, strengthens, and repairs your hair  while leaving it soft to the touch. Never use conditioner in replace of shampoo. All it does is make your hair look greasier, and it does not actually remove any dirt for your hair. And after you get out of the shower, run a brush or comb threw your hair. It will keep it from getting knotted, and looking messy.

3) Products can be a great thing for your hair, as long as you use them properly. If you have problems with random sections of hair sticking up, use some hair spray on the area and gently comb it down. Keep the hair spray 6-8 inches from your head, so that way it isn’t really stiff in just one section of your head. You can use any type of products to style your hair such as gel or mousse, but remember a little goes along way. Use only quarter size amount for your whole head. Keep the products off of your hairline. It can cause unwanted breakouts. 

I also learned today that if you run out of shaving cream, you can use a thin layer of peanut butter instead. Hope you learned something new today as well! 



Face & Skin Care Tips For Men

Men do not always take care of their skin in the way that they should. They usually do not use products because it seems to feminine. Here are some short tips to improve the condition of your skin.

1) Keeping your skin healthy is one of the most important things you can do. If your skin tends to be dry and cracking, use a daily moisturizer. Look in the health and beauty section of your nearest grocery store, and find a daily moisturizer. Most of them do not have scents so you do not have to worry about smelling girly. Apply the moisturizer every morning or night to your face and neck. It will help prevent dryness, and keep you from getting any premature wrinkles. If you are noticing wrinkles around your eyes, apply an eye cream, using your ring finger so you do not make any more wrinkles, and apply on your eye lid, under eye, and around your eye. 

2) Most men wash their face and body with soap or body wash and water. Instead, try using a facial cleanser for your whole  body. You will notice less breakouts, and your skin will be much smoother. The cleanser will also give your skin a healthy appearance. 

3) If you tend to have oily skin, a great way to help reduce the oil is by using a toner. You can by them in a spray form that you gently mist onto your face from 6-8 inches away and let dry. Or you can by the liquid form, which you pour a small amount onto a cotton ball and gently dab on your entire face. It will keep your face clean all day, and the more you use it, the less oily your face will get. 

Try these tips to have nice, smooth, and breakout free skin, that your spouse will love! You can purchase these products at any beauty supply store, general store, or feel free to stop in and visit our salon so we can direct you to the right products.